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Words for Difficult Feelings

Careful words for grief, worry, anger and everything heavy.

Hard feelings are easier to talk about when you have the right word for them. These are honest, non-clinical words for the states people usually describe as 'fine'.

20 words

  • grief

    noun

    Intense sorrow caused by loss of a loved one (especially by death).

  • dread

    verb

    Be afraid or scared of; be frightened of.

    “I fear the winters in Moscow”

  • resentment

    noun

    A feeling of deep and bitter anger and ill-will.

  • loneliness

    noun

    The state of being alone in solitary isolation.

  • shame

    noun

    A painful emotion resulting from an awareness of inadequacy or guilt.

  • frustration

    noun

    The feeling that accompanies an experience of being thwarted in attaining your goals.

  • despair

    noun

    A state in which all hope is lost or absent.

    “in the depths of despair”

  • melancholy

    noun

    A feeling of thoughtful sadness.

  • regret

    verb

    Feel remorse for; feel sorry for; be contrite about.

  • anguish

    noun

    Extreme mental distress.

  • exhausted

    adjective

    Depleted of energy, force, or strength.

    “impossible to grow tobacco on the exhausted soil”

  • bitter

    noun

    English term for a dry sharp-tasting ale with strong flavor of hops (usually on draft).

  • inadequate

    adjective

    Lacking the requisite qualities or resources to meet a task.

    “inadequate training”

  • brooding

    noun

    Sitting on eggs so as to hatch them by the warmth of the body.

  • sorrow

    noun

    An emotion of great sadness associated with loss or bereavement.

    “he tried to express his sorrow at her loss”

  • numb

    verb

    Make numb or insensitive.

    “The shock numbed her senses”

  • remorse

    noun

    A feeling of deep regret (usually for some misdeed).

  • trepidation

    noun

    A feeling of alarm or dread.

  • turmoil

    noun

    A violent disturbance.

    “the convulsions of the stock market”

  • desolate

    verb

    Leave someone who needs or counts on you; leave in the lurch.

    “The mother deserted her children”

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